Skorpion-Queen's Journal, 22 Jan 15

*Skorpion-Queen*'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2015

66.6 kg Lost so far: 3.7 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2015:

752 kcal

Fat: 30.62g | Prot: 32.89g | Carbs: 84.89g. Breakfast: Milfina Milch 1,5% Fett, Aldi Vollkorntoastbrot, Barney's Best Peanut Butter Creamy, Alpenmark Maasdamer, Cocktailtomaten. Lunch: Äpfel. Snacks/Other: Storck Riesen. more...

2252 kcal

Exercise: Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Skorpion-Queen's Weight History

View Complete History

*Skorpion-Queen*'s Journal, 22 Jan 15