Weigh In record (no journal entry) for 03 May 2015
|
66.3 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 38.83g | Prot: 58.18g | Carbs: 68.02g.
Breakfast: Gekochtes Ei, Penny Markt American Sandwich Vollkorn, Brunch Paprika Peperoni (20g), Räucherlachs, Milfina Milch 1,5% Fett, Aprikosenkonfitüre, Lätta Halbfettmargarine. Lunch: Langnese Viennetta, Gartenkrone Weißer Spargel, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Skorpion-Queen*'s Weight History
|