Skorpion-Queen's Journal, 10 Dec 15

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Weigh In record (no journal entry) for 10 December 2015

68.1 kg Lost so far: 2.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2015:

1003 kcal

Fat: 38.39g | Prot: 37.17g | Carbs: 127.85g. Breakfast: Mühlenhof Bayerischer Leberkäse Aufschnitt, Räucherlachs, Brunch Paprika Peperoni (20g), REWE Bio Weizenvollkorn-Toastbrot, Milfina Milch 1,5% Fett. Lunch: Gut & Günstig Feine Quarkcreme Erdbeere. Snacks/Other: Banane, Dickmann's Schokokuss. more...

1945 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Skorpion-Queen's Weight History

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*Skorpion-Queen*'s Journal, 10 Dec 15