Weigh In record (no journal entry) for 11 December 2015
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1408 kcal
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Fat: 69.90g | Prot: 37.93g | Carbs: 156.74g.
Breakfast: REWE Bio Reiswaffeln Zartbitter, Mühlenhof Bayerischer Leberkäse Aufschnitt, REWE Bio Weizenvollkorn-Toastbrot, Brunch Paprika Peperoni (20g). Lunch: Dickmann's Schokokuss, Milfina Milch 1,5% Fett. Dinner: Biscoteria Zupfkuchen, Aldi Eier-Schnittlauch Brotaufstrich, REWE Beste Wahl Krabbensalat in Cocktailsauce. Snacks/Other: Banane. more...
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1830 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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*Skorpion-Queen*'s Weight History
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