Weigh In record (no journal entry) for 11 February 2016
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1102 kcal
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Fat: 39.26g | Prot: 76.71g | Carbs: 107.85g.
Breakfast: Brunch Paprika Peperoni (20g), 3-Ähren-Brot Vollkorntoast, Putenaufschnitt, Aldi Milch 1,5%. Lunch: Cocktailtomaten. Dinner: Mamma Gina Natives Olivenöl Extra, Cocktailtomaten, Eisbergsalat, Gurke (Geschält), Rote Paprika, REWE Sonnenmais, Thunfisch in Wasser (Konserviert). Snacks/Other: Himbeeren, Onken Joghurt 0,1% Fett, Milbona Quark Magerstufe. more...
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1981 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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*Skorpion-Queen*'s Weight History
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