Weigh In record (no journal entry) for 20 February 2016
|
66.7 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1539 kcal
|
Fat: 74.01g | Prot: 56.95g | Carbs: 158.34g.
Breakfast: Aprikosenkonfitüre, Becel Leicht, Räucherlachs, Aldi Stremellachs, Gekochtes Ei, Brunch Paprika Peperoni (20g), Putenaufschnitt, Aldi Milch 1,5%. Dinner: Äpfel, Optiwell Joghurt Pfirsich & Maracuja. Snacks/Other: Seeberger Popcorn Süß. more...
|
|
2185 kcal
|
Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Skorpion-Queen*'s Weight History
|