Weigh In record (no journal entry) for 18 June 2016
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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4738 kcal
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Fat: 213.79g | Prot: 251.88g | Carbs: 438.77g.
Lunch: Aldi Rinderhackfleisch, Bonduelle Gold Mais, REWE Passierte Tomaten, TiP Nudelsauce Napoli, Alnatura Basmati-Vollkornreis. Dinner: Bonduelle Gold Mais. more...
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Losing 2.0 kg a Week
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*Skorpion-Queen*'s Weight History
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