Honey2016's Journal, 03 Mar 17

Honey2016's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2017

69 kg Lost so far: 11.3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

813 kcal

Fat: 35.39g | Prot: 27.40g | Carbs: 100.75g. Breakfast: Pictsweet Skillet Potatoes with Peppers & Onions, Egg Omelet or Scrambled Egg, World Table East Indian Snack Mix. Lunch: Nanak Kaju Katli, Bananas. Dinner: Indian Basen Ki Snji Basen Ki Sabji. Snacks/Other: World Table East Indian Snack Mix. more...

1841 kcal

Exercise: Figure 8 fitness aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Honey2016's Weight History

View Complete History

Honey2016's Journal, 03 Mar 17

Submit a Comment

Honey2016's Weight History