Weigh In record (no journal entry) for 03 March 2017
|
74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 74.51g | Prot: 120.41g | Carbs: 131.14g.
Breakfast: Uovo in Camicia, Kiwi, Grana Padano Grana Padano, Lindt Cioccolato Fondente 85%. Lunch: Pomodori Rossi, Bietola, Esselunga Insalata Mista, Patate al Forno, Tonno Rosso (Pesce). Dinner: Cipolle, Esselunga Fagioli Borlotti, Esselunga Tonno al Naturale. Snacks/Other: Banana, Belbake (Lidl) Mandorle Californiane, Alesto Noci Californiane. more...
|
|
2234 kcal
|
Exercise:
Running - 11/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emi.done's Weight History
|