Weigh In record (no journal entry) for 16 March 2017
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68 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 24.79g | Prot: 7.45g | Carbs: 30.34g.
Breakfast: Oat Cereal. Lunch: Pastry filled with Potatoes and Peas (Fried), Lasagna with Meat. Dinner: About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub. more...
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Losing 0.5 kg a Week
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Honey2016's Weight History
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