Weigh In record (no journal entry) for 04 April 2017
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 30.62g | Prot: 101.81g | Carbs: 161.75g.
Breakfast: Dulano Bierwurst, Aldi Milch 1,5%, Ja! Frischkäse mit Kräutern, REWE Bio Weizenvollkorn-Toastbrot. Lunch: REWE Passierte Tomaten, Dulano Truthahnfleisch im Eigenen Saft, Alnatura Basmati-Vollkornreis. Dinner: Gekochtes Ei, Erbsen, Bio Company Brennessel, Löwenzahn, Cocktailtomaten, Weihenstephan Joghurt 0,1%, Erdbeeren, REWE Alaska Seelachsfilet. Snacks/Other: Fairglobe Bitter-Schokolade, Weiße Schokoladenpralinen, Optiwell Joghurt Pfirsich & Maracuja. more...
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2170 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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*Skorpion-Queen*'s Weight History
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