Weigh In record (no journal entry) for 08 April 2017
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 44.18g | Prot: 86.77g | Carbs: 124.22g.
Breakfast: Frischkäse Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Eigelb, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Thunfisch in Wasser (Konserviert), Avocado, Tomatenmark, Belgische/Brüssler Protein Waffeln. Lunch: Tomaten, Ei, Alpenmark Paprika-Chili Frischkäsezubereitung, Golden Toast Vollkorn Toast, Jermi Schinken Räucher. Snacks/Other: Fairglobe Bitter-Schokolade, Pink Lady Äpfel. more...
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2803 kcal
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Exercise:
Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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*Skorpion-Queen*'s Weight History
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