Weigh In record (no journal entry) for 25 April 2017
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64.1 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 44.23g | Prot: 116.46g | Carbs: 131.06g.
Breakfast: Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Lätta Margarine, Netto Schusterjunge. Lunch: Trawlic Wildlachsfilet. Dinner: Merl Delikatess-Krautsalat, Löwenzahn, Rote Tomaten, Alnatura Rote Linsen, Möhren, Kokosmilch, Süßkartoffel, Gut Ponholz Truthahnfleisch im Eigenen Saft. Snacks/Other: Clarky's Cashew-Kerne, Milfina Milch 1,5% Fett, Haferflocken, REWE Mandeln Gehackt, Myline Eiweißpulver Vanille, Eiweiß, Honig, Honig, Eiweiß, Myline Eiweißpulver Vanille, REWE Mandeln Gehackt, Haferflocken, Milfina Milch 1,5% Fett, Clarky's Cashew-Kerne, Clarky's Cashew-Kerne, Milfina Milch 1,5% Fett, Haferflocken, REWE Mandeln Gehackt, Myline Eiweißpulver Vanille, Eiweiß, Honig. more...
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2134 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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*Skorpion-Queen*'s Weight History
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