*Skorpion-Queen*'s Journal, 13 May 17

Weigh In record (no journal entry) for 13 May 2017
63.2 kg Lost so far: 7.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:
1192 kcal Fat: 24.84g | Prot: 85.38g | Carbs: 106.76g.   Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Frischkäse Light, Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Landjunker Kassler Minutensteaks Vom Schwein, Aldi Rindersteak, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Ja! Passierte Tomaten, Tomatenmark. Dinner: Wassermelone. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Möhren. more...
1971 kcal Exercise: Housework - 1 hour, Watching TV/Computer - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


*Skorpion-Queen*'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.