Weigh In record (no journal entry) for 21 May 2017
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3398 kcal
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Fat: 91.02g | Prot: 182.20g | Carbs: 412.50g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Lindt Cioccolato Fondente 85%, Wasa Integrale, Hero Marmellata di Ciliegie Nere Light, Milbona Skyr Bianco Magro, Banana. Lunch: Bergader Mini Brie, Maina La Gran Colomba, Polenta, Patate al Forno, Capretto al Forno. Dinner: Merlot, Bergader Mini Brie, F.Lli Tomasoni Grana Padano Biologico, Pizza Margherita. Snacks/Other: Vino Chardonnay, Esselunga Focaccia con Cipolle. more...
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Losing 0.9 kg a Week
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emi.done's Weight History
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