Weigh In record (no journal entry) for 31 May 2017
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63.2 kg
Lost so far: 7.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 47.07g | Prot: 119.80g | Carbs: 163.70g.
Breakfast: Gut & Günstig Edel Salami, Gekochtes Ei, Milfina Milch 1,5% Fett, Brunch Paprika Peperoni, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Gekochtes Ei, Golden Toast Vollkorn Toast, Alpenmark Paprika-Chili Frischkäsezubereitung. Dinner: Purland Kassler Minutensteak, Golden Toast Vollkorn Toast, Gekochtes Ei. Snacks/Other: DM Eiweißriegel Sportness, Aldi Kohlrabi, Banane. more...
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3004 kcal
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Exercise:
Shopping - 1 hour, Cross Training - 40 minutes, Fitness Training (Workout) - 1 hour, Housework - 4 hours, Desk Work - 9 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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Gaining 1.2 kg a Week
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*Skorpion-Queen*'s Weight History
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