Weigh In record (no journal entry) for 11 June 2017
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 20.02g | Prot: 41.05g | Carbs: 90.85g.
Breakfast: Lindt Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Integrali (7.9g), Banana, Kiwi, Milbona Skyr Bianco Magro, Rigoni di Asiago Nocciolata, Rigoni di Asiago Marmellata Melograno. more...
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2619 kcal
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Exercise:
Running - 13/kph - 15 minutes, Running - 11/kph - 25 minutes, Watching TV/Computer - 5 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Sitting - 2 hours, Housework - 1 hour. more...
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Losing 0.4 kg a Week
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emi.done's Weight History
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