*Skorpion-Queen*'s Journal, 17 Jun 17

Weigh In record (no journal entry) for 17 June 2017
61.2 kg Lost so far: 9.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
1094 kcal Fat: 35.83g | Prot: 68.37g | Carbs: 125.78g.   Breakfast: Be Light Geflügel-Salami, TiP Delikatess Hinterkochschinken, Gut & Günstig Putenbrust, Weizenbrötchen, Brunch Paprika Peperoni (20g), REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Gekochtes Ei. Lunch: Basmati-Reis (Gekocht), Dreistern Hähnchenfleisch. Dinner: Rote Paprika, Gut & Günstig Tomatensoße, REWE Passierte Tomaten, Süßkirschen. more...
2198 kcal Exercise: Watching TV/Computer - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


*Skorpion-Queen*'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.