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Spor önemli :)
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77.7 kg
Lost so far: 19.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 55.81g | Prot: 109.30g | Carbs: 147.46g.
Lunch: Dana Eti, Tam Buğday Ekmeği, Şehriye Çorbası, Tavuk Suyu, Pirinç Pilavı. more...
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Losing 1.8 kg a Week
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