Weigh In record (no journal entry) for 24 June 2017
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63.1 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 26.56g | Prot: 47.83g | Carbs: 123.65g.
Breakfast: TiP Delikatess Hinterkochschinken, Brunch Paprika Peperoni (20g), Frischkäse Light, Weizenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Gekochtes Ei. Dinner: Kidneybohnen (Dose), Mondo Italiano Nudelsauce Napoli, Baktat Ajvar Scharf, Mais, Naturreis (Gekocht), Rote Paprika, Putenbrust Fleisch, REWE Passierte Tomaten. more...
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2332 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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*Skorpion-Queen*'s Weight History
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