Weigh In record (no journal entry) for 04 July 2017
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61.2 kg
Lost so far: 9.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 75.63g | Prot: 63.24g | Carbs: 181.07g.
Breakfast: Brunch Paprika Peperoni (20g), Abraham Original Schwarzwälder Schinken, Aldi Milch 1,5%, Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Ja! Deutscher Gouda, Gekochtes Ei, Alpenmark Paprika-Chili Frischkäsezubereitung, Golden Toast Vollkorn Toast. Dinner: Grapefruit (Pink und Rot), Eierkuchen. Snacks/Other: Granatsplitter, Möhren. more...
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2037 kcal
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Exercise:
Desk Work - 10 hours, Housework - 1 hour, Watching TV/Computer - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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*Skorpion-Queen*'s Weight History
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