Skorpion-Queen's Journal, 13 Jul 17

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Weigh In record (no journal entry) for 13 July 2017

60.6 kg Lost so far: 9.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2017:

683 kcal

Fat: 25.05g | Prot: 78.86g | Carbs: 28.72g. Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Ja! Frischkäse mit Kräutern, Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Miracel Whip Grillsauce Milde Chili, Schweinefilet. more...

1603 kcal

Exercise: Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Skorpion-Queen's Weight History

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*Skorpion-Queen*'s Journal, 13 Jul 17