Weigh In record (no journal entry) for 27 July 2017
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87.0 kg
Lost so far: 2.8 kg.
Still to go: 22.6 kg.
Diet followed: 100%.
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935 kcal
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Fat: 41.24g | Prot: 91.87g | Carbs: 49.45g.
Breakfast: Nectarines, Egg White, Egg, Jams, Preserves, Marmalades (Low Sugar). Lunch: Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Franz Gluten Free Hamburger Bun. Dinner: NewStar Spinach Plus Power Greens, Broccoli, Wild Harvest Mixed Greens & Spinach Salad, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Frigo Light Mozzarella Cheese Stick, Silk Organic Unsweetened Soymilk. more...
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Losing 0.2 kg a Week
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Sedentary2's Weight History
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