|
Massa Grassa 11.1
Idratazione 64.8
Muscolatura 42.7
|
64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 20.99g | Prot: 35.46g | Carbs: 70.30g.
Breakfast: Belbake (Lidl) Mandorle Californiane, Lindt Cioccolato Fondente 85%, Albicocche, Susine, Pesche, Milbona Skyr Bianco Magro, Rigoni di Asiago Fior di Frutta Mirtilli Neri di Bosco, Witor's La Nocciola, Mulino Bianco Fette Biscottate Integrali (7.9g). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emi.done's Weight History
|