Weigh In record (no journal entry) for 05 August 2017
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112.0 kg
Lost so far: 5.9 kg.
Still to go: 50.8 kg.
Diet followed: 100%.
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958 kcal
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Fat: 40.54g | Prot: 65.47g | Carbs: 86.16g.
Breakfast: Food Lion Fruit & nut trail mix bars, nonfat dry milk (use for creamer), Coffee. Lunch: Hershey's Payday (Snack Size), Whole Milk, Fiber One Layered Chewy Bars - Double Chocolate Almond. Dinner: Pork Roast (Lean Only Eaten). Snacks/Other: Claussen Kosher Dill Pickle Wholes. more...
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Losing 6.4 kg a Week
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Jipper500's Weight History
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