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10.5 Massa Grassa
65.3 Idratazione
43.0 Muscolatura
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 17.93g | Prot: 56.10g | Carbs: 80.13g.
Breakfast: Lindt Cioccolato Fondente 85%, Rigoni di Asiago Fior di Frutta Mirtilli Neri di Bosco, Witor's La Nocciola, Mulino Bianco Fette Biscottate Integrali (7.9g), Mulino Bianco Fette Biscottate Dorate, Milbona Skyr Bianco Magro, +Watt WHEY GHTY Protein 80 (Vaniglia), Albicocche, Banana. more...
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Gaining 0.3 kg a Week
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emi.done's Weight History
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