Weigh In record (no journal entry) for 27 August 2017
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120.4 kg
Lost so far: 4.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.30g | Prot: 20.16g | Carbs: 66.30g.
Breakfast: Honig, Mike Mitchell's American Sandwich Vollkorn (38g), Rolffes Delikatess Rohschinken, Ofterdinger Ei-Schnittlauch-Brotaufstrich. more...
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Gaining 7 kg a Week
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