Weigh In record (no journal entry) for 02 September 2017
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119.4 kg
Lost so far: 5.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2272 kcal
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Fat: 43.74g | Prot: 59.76g | Carbs: 209.80g.
Breakfast: Rolffes Schweinebraten, Mike Mitchell's American Sandwich Vollkorn (38g). Lunch: Penny To Go Baquette Hähnchen-Röstzwiebel-Paprika. Snacks/Other: Bier. more...
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Gaining 2.8 kg a Week
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