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I feel so much better when I eat correctly that it's hard to believe that I would lapse, yet I do.
Up and at them. Have faith that it is possible, and do everything that I should. Life is too short to throw waste it in sloth.
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85.2 kg
Lost so far: 4.6 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2017:
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1081 kcal
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Fat: 53.15g | Prot: 67.54g | Carbs: 83.67g.
Breakfast: Egg White, Pie, Soy Milk, Smithfield Thick Cut Bacon, Smithfield Thick Cut Bacon, Butter, Egg. Lunch: Ideal Protein Peanut Butter Protein Bar. Dinner: Thin Crust Pizza with Beans and Vegetables. Snacks/Other: Silk Unsweetened Soymilk. more...
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Gaining 0.4 kg a Week
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