Weigh In record (no journal entry) for 14 September 2017
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84.2 kg
Lost so far: 5.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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389 kcal
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Fat: 22.66g | Prot: 27.76g | Carbs: 17.23g.
Breakfast: Silk Unsweetened Soymilk, Kiwi Fruit, America's Choice Bacon Thick Sliced, Egg. Snacks/Other: Silk Unsweetened Soymilk. more...
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Losing 1.3 kg a Week
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Sedentary2's Weight History
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