Honey2016's Journal, 28 Oct 17

Honey2016's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2017

75.2 kg Lost so far: 5.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

923 kcal

Fat: 33.38g | Prot: 35.25g | Carbs: 122.65g. Breakfast: Idli. Lunch: Great Value Light Fat Free Peach Yogurt, Starbucks Skinny Hazelnut Latte (Grande). Dinner: Polar Puffs & Cakes Chicken Curry Puff, Veg Puff. Snacks/Other: Tea with Milk and Sugar, Sprite Sprite (12 oz). more...

2071 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Honey2016's Weight History

View Complete History

Honey2016's Journal, 28 Oct 17

Submit a Comment

Honey2016's Weight History