Honey2016's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

74 kg Lost so far: 6.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

522 kcal

Fat: 21.42g | Prot: 17.23g | Carbs: 70.80g. Breakfast: Green Tea, Orchard Valley Harvest Cranberry Almond Cashew Trail Mix. Lunch: Cucumber (with Peel), Carrots. Dinner: Pea Soup. more...

2269 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Honey2016's Journal, 06 Nov 17

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Honey2016's Weight History