Weigh In record (no journal entry) for 29 November 2017
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72 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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305 kcal
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Fat: 18.15g | Prot: 6.57g | Carbs: 31.84g.
Lunch: Carrots, Orchard Valley Harvest Cranberry Almond Cashew Trail Mix. more...
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Losing 0.2 kg a Week
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Honey2016's Weight History
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