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Guten Morgen liebe FS-family 💚Ich wünsche Euch einen stressfreien Tag ohne viele süße Versuchungen😉
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58 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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985 kcal
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Fat: 33.48g | Prot: 86.40g | Carbs: 81.77g.
Breakfast: Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Frischkäse Light, Brunch Paprika Peperoni (20g), Abraham Original Schwarzwälder Schinken, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%. Lunch: Redlefsen Sülzkotelett, Alpenmark Paprika-Chili Frischkäsezubereitung, Golden Toast Vollkorn Toast. Dinner: Elbtal Pfannengemüse Asia, Golden Seafood Alaska-Seelachsfilets. Snacks/Other: DM Eiweißriegel Sportness. more...
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1623 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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*Skorpion-Queen*'s Weight History
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