Weigh In record (no journal entry) for 10 December 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2017:
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960 kcal
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Fat: 40.38g | Prot: 42.99g | Carbs: 111.06g.
Breakfast: Bananas, Fried Egg without Fat. Lunch: Pork Loin (Tenderloin), Chocolate Orchard Dark Chocolate Covered Pecans, Aunt Nellie's Baby Whole Pickled Beets, Fresh Express Cole Slaw Mix, Gala Apples, Onions. Snacks/Other: 2% Fat Milk, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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jan-e333's Weight History
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