Weigh In record (no journal entry) for 24 December 2017
|
71.7 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
167 kcal
|
Fat: 5.61g | Prot: 7.36g | Carbs: 23.63g.
Breakfast: Boiled Egg, Bananas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|