Weigh In record (no journal entry) for 31 December 2017
|
66.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
464 kcal
|
Fat: 8.27g | Prot: 49.22g | Carbs: 46.97g.
Breakfast: +Watt WHEY GHTY Protein 80 (Vaniglia), Fage Yogurt Greco Total 0%, Banana, Ecor Semi di Chia, OK Bio Crusca d'avena, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Milbona Bio Soia Drink. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emi.done's Weight History
|