|
Massa Grassa 12.3
Idratazione 64.0
Massa Magra 42.4
|
65.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
672 kcal
|
Fat: 24.39g | Prot: 48.25g | Carbs: 62.84g.
Breakfast: Lindt Cioccolato Fondente 85%, Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Ecor Le Creme Arachidi, Rigoni di Asiago Nocciolata, Mulino Bianco Fette Biscottate Integrali (7,9g), Milbona Bio Soia Drink, +Watt WHEY GHTY Protein 80 (Vaniglia), Kiwi, Milbona Skyr Bianco Magro 0,2%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emi.done's Weight History
|