Weigh In record (no journal entry) for 20 January 2018
|
64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
978 kcal
|
Fat: 44.86g | Prot: 59.49g | Carbs: 80.97g.
Breakfast: Budini al Cioccolato. Lunch: Prosciutto Crudo, Pane Bianco. Dinner: Aceto, Insalata Mista Verde, Olio Extra Vergine di Oliva, Parmigiano (Tagliuzzato), Carpaccio di Manzo. Snacks/Other: Gelati alla Vaniglia, Mon Chéri Cioccolatino, Cioccolatino. more...
|
Losing 1.2 kg a Week
|
Comments
20 Jan 18 by member: l.turin
|
Pian pianino 🐌 ma si fa! 😘 😘
20 Jan 18 by member: Mel87Mel
|
20 Jan 18 by member: l.turin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel87Mel's Weight History
|