emi.done's Journal, 18 Feb 18

Massa Grassa 12.3
Idratazione 63.8
Massa Magra 42.2
66 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
691 kcal Fat: 26.42g | Prot: 47.79g | Carbs: 63.58g.   Breakfast: Uovo senza Guscio, Ecor Le Creme Arachidi, Rigoni di Asiago Nocciolata, Mulino Bianco Fette Biscottate Integrali (7,9g), Milbona Skyr Bianco Magro 0,2%, Fragole, Kiwi. more...
1193 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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emi.done's Weight History


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