Weigh In record (no journal entry) for 22 February 2018
|
100 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
599 kcal
|
Fat: 27.50g | Prot: 11.25g | Carbs: 82.22g.
Breakfast: Fruit Salad (without Citrus Fruits), Coffee with Milk, Butter Croissants, Chocolate Croissant. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ajay fitness trainer's Weight History
|