Weigh In record (no journal entry) for 02 March 2018
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122.6 kg
Lost so far: 2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 77.84g | Prot: 149.22g | Carbs: 222.95g.
Breakfast: Schwartau Erdbeermarmelade Extra, Lindenhof Gouda, Rolffes Schweinebraten, Deli Reform Das Original, Penny Markt Sonntagsbrötchen, Bäcker Görtz Schusterjunge. Lunch: Iglo Rahm-Spinat, Salzkartoffeln, Homann Kräuter Fischfilet Mediterran, Mertinger Milchhof Skyr Erdbeer. Dinner: Schmälzle Kasselerbraten, Lindenhof Gouda, Vollkornbrot. more...
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Losing 1.4 kg a Week
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