Weigh In record (no journal entry) for 04 March 2018
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122.3 kg
Lost so far: 2.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 45.17g | Prot: 54.88g | Carbs: 188.78g.
Breakfast: REWE Bio Gouda, Rolffes Schweinebraten, Schwartau Erdbeermarmelade Extra, Penny Markt Sonntagsbrötchen, Deli Reform Das Original, Kirschmarmelade. Lunch: Gut & Günstig Bourbon Vanillepudding & Sahne, Salzkartoffeln, Frikadelle. Dinner: Banane, Apfelmus. more...
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Losing 0.7 kg a Week
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