smaushinde's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

65.2 kg Lost so far: 2.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1718 kcal

Fat: 36.98g | Prot: 46.44g | Carbs: 297.00g. Breakfast: Strawberries, Tetley Green Tea. Lunch: Pasta with Vegetables, Apples, Grapes. Dinner: Maggi Masala Noodles, Idli. Snacks/Other: Idli. more...

2028 kcal

Exercise: Running (jogging) - 8/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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smaushinde's Weight History

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smaushinde's Journal, 08 Mar 18

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smaushinde's Weight History