Weigh In record (no journal entry) for 09 March 2018
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120.3 kg
Lost so far: 4.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 45.60g | Prot: 58.42g | Carbs: 114.70g.
Breakfast: Kirschmarmelade, Rolffes Schweinebraten, REWE Bio Gouda, Deli Reform Das Original, Bäcker Görtz Schusterjunge. Lunch: Iglo Rahm-Spinat, Salzkartoffeln, Aldi Schlemmerfilet Bordelaise. more...
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Losing 4.2 kg a Week
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