Weigh In record (no journal entry) for 11 March 2018
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 60.41g | Prot: 109.93g | Carbs: 202.77g.
Breakfast: Chunky Peanut Butter (with Salt), Cooked Egg White, Milk (Whole Milk), Egg Yolk. Lunch: Sunflower Oil, Red Tomatoes, Onions, Nutrela Soya Chunks, Lentils. Dinner: White Rice, Wheat Chapati, Paneer Bhurji. more...
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Gaining 0.2 kg a Week
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shubham seth's Weight History
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