Weigh In record (no journal entry) for 12 March 2018
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119.6 kg
Lost so far: 5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 42.23g | Prot: 68.94g | Carbs: 196.80g.
Breakfast: Penny Markt Sonntagsbrötchen, Kirschmarmelade, REWE Bio Gouda, Rolffes Schweinebraten, Deli Reform Das Original. Lunch: Bauer Der Kleine Bauer Stracciatella, Makkaroni, Hello Fresh Zartes Maishähnchen mit Spinat-Kartoffelsalat & Cranberries. Dinner: Äpfel. more...
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Gaining 0.7 kg a Week
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