Weigh In record (no journal entry) for 13 March 2018
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90.7 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1584 kcal
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Fat: 74.86g | Prot: 84.72g | Carbs: 164.54g.
Breakfast: Fisher Chopped Walnuts, Kirkland Signature Organic Whole Milk, Clementines , Cottage Cheese, Oatmeal with Fruit. Lunch: French's French Fried Onions, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Kirkland Signature Organic Low Fat 1% Milk, Unsalted Butter Stick, Asparagus , Broccoli . Dinner: Wish-Bone E.V.O.O. Caesar Vinaigrette , Wegmans Organic Garbanzo Beans, Lettuce, Organic Girl Baby Spinach. Snacks/Other: Regal Movie Popcorn. more...
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Losing 0.9 kg a Week
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Soupdelights's Weight History
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