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Was 202 at peak.
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90.3 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 62.77g | Prot: 58.01g | Carbs: 80.72g.
Breakfast: Trader Joe's Unsalted Organic Butter, Egg Beaters All Natural 100% Egg Whites , Kirkland Signature Organic Whole Milk, Clementines. Lunch: Calavo Avocado, Jyoti Madras Sambar, Wish-Bone E.V.O.O. Caesar Vinaigrette , Cucumber (with Peel) , Earthbound Farm Organic Spinach, Buried Treasure MCT Coconut Oil, Potatoes (Flesh, Without Salt, Boiled) . Dinner: Nasoya Organic Firm Tofu, No Name 100% Extra Virgin Olive Oil, Asparagus , Broccoli . Snacks/Other: Britannia Milk Rusk. more...
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Losing 3.2 kg a Week
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Soupdelights's Weight History
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