Weigh In record (no journal entry) for 18 March 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 66.6 kg.
Diet followed: Not Applicable.
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2444 kcal
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Fat: 91.21g | Prot: 156.95g | Carbs: 256.94g.
Breakfast: Marmellata Light, Prozis Whey Protein, Banana, Prozis Farina di Avena . Lunch: Nespresso Caffè , Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Esselunga Verdure Grigliate Surgelate, Mare Aperto Tonno al Naturale, Mare Aperto Tonno all'olio di Oliva , Misura Fusilli Integrali . Dinner: Patate, Peperoni, Parma Prosciutto Crudo, Pollo alla Griglia. Snacks/Other: Sciroppo al Cioccolato, Nocciole, Merano Frozen Yogurt Naturale. more...
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2100 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Gym - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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tiziverona88's Weight History
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